AFROPUNK

... the other Black experience

Robust's Blog – December 2015 Archive (3)

FEATURE: Yoga for Immunity - When You're Sick with the Cold, Cough or Flu

I like to make yoga feel not only accessible, but practical. On my YouTube Channel I create videos with a purpose, to address a specific issue, experience, feeling or theme. While the holidays are accompanied by cold and flu season, its also one of the worst times to get sick with all the added "to-dos" that fill up our lists. When we are stressed, we are…
Continue

Added by Robust on December 23, 2015 at 7:30am — No Comments

OP-ED: Yoga Saved My Life, That's Why I'm A Passionate Advocate for its Physical & Emotional Benefits

I credit yoga with literally saving my life, and for the past 10 years I’ve made it my life’s mission to encourage others to try it too – especially those who feel they don’t fit the “expected profile” of a yoga student. I enjoy defying that stereotype as well: a tatted-up African American female, former pro-ballerina turned yoga teacher, licensed psychotherapist and yoga therapist. I will never forget my first yoga instructor, who gave me the opportunity…

Continue

Added by Robust on December 15, 2015 at 10:30am — 1 Comment

FEATURE: The 'Black Vegans Rock' Project, By Writer & Activist Aph Ko

As writer and activist Aph Ko states, "Black folks are regularly overlooked in the mainstream vegan movement"; and to combat this, Aph Ko is launching a new digital project in January 2016 that spotlights black vegans - entitled 'Black Vegans Rock'. She writes, "As you might know, I created a list that spotlighted 100 Black Vegans back in June titled …

Continue

Added by Robust on December 1, 2015 at 8:00am — No Comments

Monthly Archives

2017

2016

2015

2014

2013

2012

2011

2010


Latest Activity

Kamal Imani shared their video on Facebook
Monday
Kamal Imani posted a video

Beat Motivational Poem 2018

Motivational inspirational spoken word poem for youth and millennials
Monday
AP Exposure posted a video
Sunday
Heny Envy posted a discussion
Sunday

Photos

  • Add Photos
  • View All

© 2018   Created by Matthew.   Powered by

Badges  |  Report an Issue  |  Terms of Service


HOME
| MY PAGE | MESSAGE BOARD | BANDS | APX | BLOGS | MEDIA | FESTIVAL | ABOUT | MOVIES | STORE | CONTACT
©2013 AFROPUNK | BRANDED BY 7ONE8