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Robust's Blog – November 2016 Archive (5)

OP-ED: My sister's mental illness showed me how important it is to get help

This year I have written and shared a lot of things about me than I believe I ever have. That could be for multiple of reasons but it doesn’t really matter, I think the most important thing is the type of freedom I feel when I do it, and how unapologetic I am. There are some particular stories about my life I want to share with you, this is for people who may have or is currently going through anything similar. I’m hoping that by sharing this you feel somewhat liberated.…

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Added by Robust on November 28, 2016 at 1:30pm — No Comments

Social entrepreneur launches cookbook AmeriCulinariska and is donating 10% of proceeds to The Hunger Project

Being a giver is rare in society today, but social entrepreneurs like Kendra Valentine are making a difference in creative ways. Kendra started her whole foods blog, AmeriCulinariska, while she was abroad and was homesick for some home cooking. After doing research, she realized that the amount of processed food she was eating was exorbitant and wanted to make a change, and help educate the people around…

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Added by Robust on November 22, 2016 at 1:35pm — No Comments

OP-ED: Nothing Is Funny About Kanye's Psych Evaluation

Social media has been in an uproar for the past 48 hours over Kanye West. Shortly after his "Saint Pablo" Tour was canceled, He was also admitted into the hospital for a Psych evaluation. According to TMZ, Kanye was being seen by a physician for severe sleep deprivation prior to his admission. Sources also say Kanye was restrained when he refused to go.



Many people have mixed reactions when it comes to Kanye. Some say he's a musical genius, while others say he's…

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Added by Robust on November 22, 2016 at 10:51am — No Comments

OP-ED: Know What the Hell is in Your Food: The REAL Reason to Cook

Hello, I’m Kendra Valentine and my blog Americulinariska promotes cooking grub for yourself with big flavor and REAL food. Since I’m an expat living abroad, it was important for me to get the comforts of home no matter where I called home, using creativity and whole food instead of unnatural processed-food short cuts.

The moment I…

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Added by Robust on November 21, 2016 at 2:00pm — No Comments

Taking care of your mental health after this election is vital

Now, more than ever is the time to watch our mental health. Many people are afraid, depressed, and filled with anxiety over this election. I understand people's concerns.



Everyone has the right to feel a certain type of way right now. You have the right to feel scared, outraged, angry, or worried. You even have every right to cry right now. However, I ask that you take care of yourselves. It's good to get all of your built up emotions out, but please do so in…

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Added by Robust on November 10, 2016 at 5:01pm — No Comments

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